Roberto Cyborg Abreu's Tornado Guard (no gi) (Digital Only)

Roberto Cyborg Abreu's Tornado Guard (no gi) (Digital Only)

  • $77.00


Here is what you get in The No Gi Tornado Guard Series
Digital Disc 1: Sweeps
  • 1.   Tornado Set Up
  • 2.   Half Guard Switch
  • 3.   Hunting Tip
  • 4.   Telephone Arm Bar
  • 5.   Half Guard Arm Bar
  • 6.   Kimura Triangle
  • 7.   Crotch Arm Sweep
  • 8.   Half Guard Omaplata
  • 9.   Leg Sweep
  • 10. Sweep To Back
  • 11. Tornado Sweep
  • 12. Tornado Triangle
  • 13. Tornado Reverse      
           Triangle
  • 14. Tornado Shoulder     
           Sweep
  • 15. Half Guard Set Up
  • 16. Knee Twist Sweep
  • 17. Foot Trip Sweep
  • 18. Half Guard Single
  • 19. Take The Back
  • 20. Tornado Knee Bar
Digital Disc 2: Passing
  • 1.  Step Over Pass
  • 2.  Step Out Pass
  • 3.  Knee Push Kimura
  • 4.  Defense Back Choke
  • 5.  Rolling Toe Hold
  • 6.  Spin Kimura
  • 7.   Spin To Back
  • 8.   Movement Drill
  • 9.   Knee Slice Pass
  • 10. Punch Pass
  • 11. Pass To NS Choke
  • 12. Knee To Back
  • 13. Inverted Kick Pass
  • 14. Tornado Drill 1
  • 15. Tornado Drill 2
  • 16. Tornado Drill 3
  • 17. Tornado Drill 4
  • 18.Tornado Drill 5
  • 19. Tornado Drill 6
  • 20. Mobility Drill
Digital Disc 3: Submissions
  • 1. Side Kimura
  • 2. North South Kimura
  • 3. Rolling Arm Bar
  • 4. North South Arm Bar
  • 5. Knee on Belly Tips
  • 6. Knee On Belly To    
        Triangle
  • 7. Inverted Triangle
  • 8. Reverse Triangle
  • 9. Knee On Neck Choke
  • 10.Knee On Neck 
         Variation
  • 11.Back Attack Tips
  • 12.One Arm Choke
  • 13.One Arm Choke 
          Variation
  • 14.Triangle From Back
  • 15.Triangle From Back 
          Variation
  • 16.Arm Bar From Back
  • 17.Arm Bar Variation
Digital Disc 4: BONUS
  • 1. Yoga For BJJ
  • 2. Strength And 
    Conditioning For BJJ
  • 3. Day In The Life Of The BJJ Lifestyle
  • 4. Emerge Movement Highlight
  • 5. Cyborg Competition Motivation Interview
  • 6. Rolling Highlights At Fight Sports